God designed fasting to bring us into a deeper knowledge of HIm, to release the HolySpirit's work in out lives, and to bring us to greater health n wholeness.Fasting blesses every area of our mental,physical,spiritual and emotional lives.it breaks down stronghold that we are not aware the enemy has erected against us.

In Isaiah 58, God describes the benefits of fasting. Ha says that the purpose of fasting is to 'loose the bonds of wickedness,to undo the heavy burdens, to let the oppressed go free, and that u break every yoke.'

Before i go on..
20 reasons to Fast:

1) TO purify n cleanse the spirit,soul and body.
2) TO receive divine guidance and revelation.
3) TO seek GOd's face n have a close walk with Him.
4) TO hear GOd better and to understand His will more fully.
5) TO in vite GOD's power to flow through u mightily.
6) TO establish a position of spiritual strength n dominion.
7) TO break any bondage on ur life.
8) TO receive clarity of mind.
9) TO to be freed from evil or debilitating thoughts.
10) TO to break through depression.
11) TO weaken the power of devil in ur life.
12) To stabilize u when life seems out of control.
13) TO be strengthened in ur body ans soul.
14) TO break the lusting of the flesh after anything.
15) TO discover gifts GOd has placed in you.
16) TO be released from heavy burdens.
17) TO establish a clean heart and right spirit within you.
18) TO be set free from negative emotions.
19) TO find healing.
20) TO gain strength for what u dun have the ability to do withour GOd's help.

Each time u fast, remind urself why u are fasting.
Also: be sure to accompany ur fast with prayers. Fasting without praying is just starvation.



~THis is a time to be closer to GOD~
Contents by: Stormie Omartian